Exercise

Category

Trying Aerobic Bumps Classes

Prenatal Exercise Class

I used to think that when you’re pregnant, you shouldn’t do exercise. In fact, I just got back from my first Aerobics Bumps class and on the taxi ride backĀ I had a whole conversation with the driver about it. He was surprised that exercise is recommended during pregnancy, but it’s so important to stay active. It’s all about finding the right exercise to do. I had always heard that when you have a child, you end up meeting lots of new people, so having only just moved to Newcastle, I knew this was the perfect time to sign up for a class. My regular exercise routine was no longer working...